Rico Gomez is a mental health coach with the aim to equip people with the tools to clear any mental chaos they might be experiencing. In this episode, Rico helps unpack some cognitive neuroscience guaranteed to produce some thought provoking waves through your own brain and life. Apologies to Rico, Milton & everyone for stuffing up the video this week!! Unfortunately it cuts out at around the 40min mark… HOWEVER… the glorious audio continues to the end.

#bebraveeveryone #makemistakes #neurofitnz #purpose #clarity #resilience #pilgrimpodcast

NEUROFIT:
https://www.neurofit.co.nz
https://www.instagram.com/neurofitnz/
https://www.facebook.com/neurofitnz

SHOUT OUT TO:
Dylan O’Callaghan for creating the intro!
Jeremy Eades of Garageland for the use of their song Fingerpops!
Thomas of Rockshop Hornby for hooking me up with all the gear!