Erin is the heroine of her own story. She takes us through the highs and lows of what it’s like to experience the mental health system first hand – The Good, The Bad and the Ugly so to speak. She shares her perspective, life lessons, and hopes for the future, and what her role may…

Tony Groves has had an 16-year career in both the Defence Force and as a Risk Management Consultant. He holds a Diploma of Government (Security), Diploma of Security and Risk Management, Graduate Diploma of Strategic Leadership and a Master of Science in Counter-terrorism Studies. #nightclasses #halotraining #leadershiptraining HALO TRAINING: https://www.halotraining.co.nz https://www.instagram.com/halotraining_nz/ https://www.facebook.com/HALO-Training-2187178068031340/

Dominic Ellet is the owner and curator of Indigo and Provisions; a heritage workwear store situated in The Arts Centre. Stocking a range of American and Japanese selvedge denim, and an assortment of internationally renowned brands. Dominic brings us up to date with what’s been going on in the store and we dig into a…

Ashleigh Fechney is an employment law advocate, currently specialising in helping kiwis navigate the NZ governments COVID-19 Protection Framework. What sets Ashleigh apart is her ‘real world’ empathy, to see beyond first appearances, and foster meaningful relationships and solutions in the process. Our conversation with Ashleigh imparted a sense of pragmatic optimism, enabling me to…

Rick Harden, is the owner of Christchurch’s dopest burger joint; Slick Burgers. A decade of experience as an executive chef and a pro-cannabis stance, has proven to be a magic formula, winning over the minds and stomachs of Cantabrians, regardless of their background. Carnivores and Vegans unite, the one thing we can all agree on,…

Tim Cronin, is the creative writer at the helm of an exciting new start-up called blerb. Three and a half years into the journey, unexpected opportunities and areas of growth have emerged. Tim has a unique ability to identify and put into words the attributes he values in order to navigate business and everyday life….

Tony Groves has had an 16-year career in both the Defence Force and as a Risk Management Consultant. He holds a Diploma of Government (Security), Diploma of Security and Risk Management, Graduate Diploma of Strategic Leadership and a Master of Science in Counter-terrorism Studies. HALO TRAINING: https://www.halotraining.co.nz https://www.instagram.com/halotraining_nz/ https://www.facebook.com/HALO-Training-2187178068031340

Rico Gomez is a mental health coach with the aim to equip people with the tools to clear any mental chaos they might be experiencing. In this episode, Rico helps unpack some cognitive neuroscience guaranteed to produce some thought provoking waves through your own brain and life. Apologies to Rico, Milton & everyone for stuffing…

Corentin Esquenet is a pastry chef extraordinaire, blowing away palates & minds around Christchurch with his criminally delicious French treats. Apologies to Milton, Corentin & everyone for the terrible sound! However, like we touched upon in the conversation, it really was a necessity for me to just begin and be open to learn from my…